Description
Sunday 5th May 2024
3 – 4pm (UK) on zoom.
Followed by a networking event with open discussion about subjects that matter to us all. 4 – 5pm. You are welcome to stay for the networking event or leave after the talk with Naama.
Naama will share her secrets to keep healthy, fit, mobile and energised to teach and inspire her students of all ages and abilities.
Its not just about coming once a week to dance and have fun but it is about making sure that each student will progress and improve from one week to the next and this improvement will inspire them to push further and explore their own mental boundaries and give them a sense of achievement and self fulfilment.
Looking after ourselves enables us to look after our students ……….
When you book a confirmation email will be sent with the details of how to join.
Naama explains:
I am a Pilates and Bellydance Teacher for the past 10 years with qualifications in Corrective Exercises, Senior Fitness, Nutrition and Pain Management.
I wanted to be able to give my clients guidance to improve their quality of life, being more mobile, independent and have confidence to enjoy their lives to the full and not being consumed with all the usual aging process, aches and pains, medications and operations.
I have been Bellydancing for 14 years and Pilates came to my life as a tool to improve my dancing, my ability to isolate my muscles, to improve my posture and alignment and to allow me to explore this beautiful dancer further. I use the Pilates technique in my bellydancing to protect my back and my knees in the hope that I could dance for many years to come.
THIS SESSION IS FREE IF YOU SUBSCRIBE TO THE BELLYDANCE TEACHERS TOOLKIT. A resource for all bellydance teachers. With talks, practical sessions and more every term.
